Greetings from Dr. Pasch , Dr. Yam, Dr. Shirzadnia and Dr. Song!
Diets low in certain nutrients reduce resistance to oral and dental infections, that is, periodontal disease also known as gum disease, and tooth decay. A healthy immune system is essential to controlling periodontal disease.
Healthy and nutritional diet will improve dental health and overall health. The consumption of sugar, especially in sticky forms or in a baby bottle while sleeping, contributes to the rapid development of dental decay.
The trace nutrient fluoride, may not be adequately supplied by bottle or municipal water supplies. Supplementation with oral tablets and topical application will reduce the incidence of dental decay by more than 60%. Or, as an alternative please remember to brush with flouridated toothpaste and choose tap water over bottled water, as the tap is surely flouridated whereas tap water usually is not.
Together, a balanced diet, daily use of fluoride, effective brushing and flossing, and sensible eating habits, along with regular dental check ups and preventative visits can reduce the risk of, or even prevent, infectious dental disease.
If you need more information on diet or fluoride supplementation and its relationship to dental health, please don’t hesitate to call our office at (212)689-0024 or email us at appts@newyorkdenturedental.com today!
Best Regards,
Herald Square Dental
& The Denture Center
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Showing posts with label dental health. Show all posts
Showing posts with label dental health. Show all posts
Tuesday, June 4, 2013
Tuesday, January 22, 2013
Stroke Prevention - Routine Dental Hygiene Appointments
You may wonder what a tooth cleaning has to do with a stroke — that sudden, devastating paralysis in which blood supply to the brain is blocked. Simply put, it's the result of a buildup of plaque in the arteries. Yes, the same sort of plaque that builds up on teeth and can go on to cause inflammation and gum disease if not professionally cleaned at least once every six months.
A hygiene appointment is probably the easiest and most painless way of eliminating at least one of the risk factors leading to stroke. We have two registered hygienists on staff -Paola and Alicia, to meet the needs of preventative care of all of our patients. And here are a few tips from them to help you get educated about the most beneficial way of caring for your teeth:
Brushing
• Place your toothbrush at a 45-degree angle against the gums.
• Move the brush back and forth gently in short (tooth-wide) strokes.
• Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
• Use the tip of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
• Brush your tongue to remove bacteria and freshen your breath.
Flossing
• Break off about 18 inches of floss and wind it around the middle fingers of each hand. Hold the floss tightly between your thumbs and forefingers.
• Guide the floss between your teeth using a gentle rubbing motion.
• When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
• Bring the floss back toward the contact point between the teeth and move the floss up or down the other side, conforming the floss to the shape of the tooth.
• Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up-and-down motions.
• Repeat this method on the rest of your teeth.
Mouth rinse
A mouth rinse, in addition to daily brushing and flossing, can increase the cleanliness of your mouth. Antimicrobial mouth rinses reduce bacteria and plaque activity, which cause gingivitis and gum disease. Fluoride mouth rinses also help reduce and prevent tooth decay, however not everyone should use a fluoride mouth rinse. For instance, fluoride rinses are not recommended for children ages 6 or younger because they may swallow them. Always check the manufacturer's label for precautions and age recommendations and talk with your dentist about the use of fluoride mouth rinse.
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References: http://internetdentalalliance.com, http://www.knowyourteeth.com
A hygiene appointment is probably the easiest and most painless way of eliminating at least one of the risk factors leading to stroke. We have two registered hygienists on staff -Paola and Alicia, to meet the needs of preventative care of all of our patients. And here are a few tips from them to help you get educated about the most beneficial way of caring for your teeth:
Brushing
• Place your toothbrush at a 45-degree angle against the gums.
• Move the brush back and forth gently in short (tooth-wide) strokes.
• Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
• Use the tip of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
• Brush your tongue to remove bacteria and freshen your breath.
Flossing
• Break off about 18 inches of floss and wind it around the middle fingers of each hand. Hold the floss tightly between your thumbs and forefingers.
• Guide the floss between your teeth using a gentle rubbing motion.
• When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
• Bring the floss back toward the contact point between the teeth and move the floss up or down the other side, conforming the floss to the shape of the tooth.
• Hold the floss tightly against the tooth. Gently rub the side of the tooth, moving the floss away from the gum with up-and-down motions.
• Repeat this method on the rest of your teeth.
Mouth rinse
A mouth rinse, in addition to daily brushing and flossing, can increase the cleanliness of your mouth. Antimicrobial mouth rinses reduce bacteria and plaque activity, which cause gingivitis and gum disease. Fluoride mouth rinses also help reduce and prevent tooth decay, however not everyone should use a fluoride mouth rinse. For instance, fluoride rinses are not recommended for children ages 6 or younger because they may swallow them. Always check the manufacturer's label for precautions and age recommendations and talk with your dentist about the use of fluoride mouth rinse.
__________________________________________________________________________
References: http://internetdentalalliance.com, http://www.knowyourteeth.com
Tuesday, December 18, 2012
A Berry Good Proposition: Black Raspberries May Fight Oral Cancer
Greetings from Dr. Pasch, Dr. Yam, Dr. Shirzadnia and Dr. Song!
In the mood for something sweet? Consider a handful of black raspberries. Researchers at Ohio State's James Cancer Hospital have shown that black raspberries may not only help prevent colon and esophageal cancer, but help battle oral cancer as well. Lab tests show that this delicious fruit reduced tumors in the mouth by up to 44%. Unfortunately, there are a couple of problems...
First off, black raspberries are very difficult to come by in your regular grocery story, even when in season. Having access to them year-round could be quite a task. Second, studies show you would have to eat about 4 whole cups a day to enjoy the full health benefits. Very few of us actually eat the recommended 5 servings a day of fruit. Finding the time, and stomach, to eat 4 cups of raspberries could be difficult, no matter how delicious they are.
Fortunately, scientists are working on a solution: lozenges. They hope that concentrating the cancer-fighting chemicals in black raspberries into more manageable lozenges will prove to be as successful in the fight against oral cancer as eating the whole fruit (though nutritionists will tell you the whole fruit is always better for you). If researchers find that certain genes respond to the berry extract in them, it could someday mean a simple new way to fight cancer. They would also be available year-round.
It should be noted that fruit is part of a healthy diet, and therefore good for your teeth. Highly acidic fruits, like lemons, can actually harm tooth enamel, however, so try to rinse your mouth out with warm water or brush your teeth after you eat them. Also, stay away from high-sugar snacks, like candy and soda (and yes, even black raspberry cobbler).
If you have any questions about dental health, please don't hesitate to call our office at 212-689-0024 or email us at appts@newyorkdenturedental.com today.
Best Regards,
Dr. Pasch, Dr. Yam, Dr. Shirzadnia and Dr. Song
P.S. If you have any friends or family members who you feel could use our services, please don't hesitate to have them call us. We'll be sure to take good care of them!
In the mood for something sweet? Consider a handful of black raspberries. Researchers at Ohio State's James Cancer Hospital have shown that black raspberries may not only help prevent colon and esophageal cancer, but help battle oral cancer as well. Lab tests show that this delicious fruit reduced tumors in the mouth by up to 44%. Unfortunately, there are a couple of problems...
First off, black raspberries are very difficult to come by in your regular grocery story, even when in season. Having access to them year-round could be quite a task. Second, studies show you would have to eat about 4 whole cups a day to enjoy the full health benefits. Very few of us actually eat the recommended 5 servings a day of fruit. Finding the time, and stomach, to eat 4 cups of raspberries could be difficult, no matter how delicious they are.
Fortunately, scientists are working on a solution: lozenges. They hope that concentrating the cancer-fighting chemicals in black raspberries into more manageable lozenges will prove to be as successful in the fight against oral cancer as eating the whole fruit (though nutritionists will tell you the whole fruit is always better for you). If researchers find that certain genes respond to the berry extract in them, it could someday mean a simple new way to fight cancer. They would also be available year-round.
It should be noted that fruit is part of a healthy diet, and therefore good for your teeth. Highly acidic fruits, like lemons, can actually harm tooth enamel, however, so try to rinse your mouth out with warm water or brush your teeth after you eat them. Also, stay away from high-sugar snacks, like candy and soda (and yes, even black raspberry cobbler).
If you have any questions about dental health, please don't hesitate to call our office at 212-689-0024 or email us at appts@newyorkdenturedental.com today.
Best Regards,
Dr. Pasch, Dr. Yam, Dr. Shirzadnia and Dr. Song
P.S. If you have any friends or family members who you feel could use our services, please don't hesitate to have them call us. We'll be sure to take good care of them!
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