A lot of our patients admit that they do not floss because they find flossing uncomfortable and even painful, and when they see a little bloody residue on the thread they start to panic and this discourages them from continuing with this extremely important element of dental hygiene. We have to admit that brushing alone is not sufficient. Flossing does about 40% of the work required to remove sticky bacteria, plaque, and food particles stuck between teeth, which otherwise will be left there if you only brush. In other words don't feel you have completed your oral hygiene routine without flossing and rinsing with mouthwash. If you fail do integrate all three components into your regimen, it is as if you take a shower but forget to clean your ears or clip your nails!
It's amazing how much variety you can find in dental floss. It is easy to find something that works well for you. All types remove cavity-causing plaque and food debris from between your teeth. Here are a few of your choices:
- Dental Flossers: Often regarded as being easier to manage than conventional floss, flossers are a popular choice. There's no need to wrap any excess thread around your fingers, which some find uncomfortable.
- Conventional Floss: There's nothing wrong with sticking with traditional types of floss. Just tear off a piece at least 18 inches long and wind it around your index fingers. If you find traditional thread-like floss is uncomfortable for your gums, try dental ribbon, its smoother counterpart.
- Floss Threaders: If you have a fixed bridge in your mouth, it doesn't mean you get out of flossing. Nifty little floss threaders allow you to thread the floss between your teeth, under the bridge work.
Regards,
Herald Square Dental
& The Denture Center
P.S. If you have any friends or family members who you feel could use our services, please don't hesitate to have them call us. We'll be sure to take good care of them.
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References: www.idanewsletters.com; http://www.oralb.com; http://www.webmd.com
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